With the temperature dropping, biologically we are inclined to eat more. Cooler temperature, fewer sun hours and spending more time inside are some of the reasons which trigger these biological changes. So why not grab this as an opportunity to eat healthy. Indians are famous for special winter desserts which are actually good for our health. Winter memories and vacations are incomplete without traditional sweets and desserts.

One such sweet is – Akhrot Halwa. This absolutely mouthwatering winter sweet for walnut lovers is nutritious and tasty at the same time. This halwa is winter special as it keeps the body warm, improves immunity and protects from the bitter winter cold. Akhrot halwa has rich ingredients like Walnuts (akhrot), ghee, mawa and cashewnuts. Walnut contains high quantities of anti-oxidants and omega 3 that is good for our brain.

Kailash Sweets, one of the oldest and a prominent name in Surat and South Gujarat for traditional Sweets and Namkeens provides good quality sweets and desserts all along the season which are a must try. The best part is their quality. They have a variety of winter sweets and each one is a delight to indulge in.

So don’t worry if you are skipping the gym in these winters. Research shows that these ingredients are actually good for your health. So why not treat your taste buds this winter!